CBD: An In-depth Look In all likelihood, you have probably heard the word ‘CBD’ thrown around in your day-to-day life. You may have seen shops opening up around your city, or have a coworker or loved one talking about it.…
Reducing Your Debt So, you’ve taken time to review your budget and you’ve made cuts where you can. Now, let’s talk about how to reduce your overall debt. This is the next step toward improving your credit and financial wellness.…
Our Lives Have Changed Back in December, did you get a little bit excited to start the new “Roaring 20s” ? That seemed to be the common theme for New Years Celebrations. This was supposed to be one for the…
Financial Planning Recap Last month, we made our first introduction to financial planning. In that article, we introduced you to, or re-sparked your knowledge of building a budget. While this is the best first step when it comes to making…
Financial Planning: Building Your First Budget! For many men and women who are recently in recovery or finishing treatment, financial concerns can be high. Stresses from debt, or large bills can cause anxiety which leads down a path of negativity.…
Evidence-based peer-reviewed scientific articles have long established the fact that respiratory viruses, including coronavirus, infect worried and otherwise stressed people more than their more accepting, grateful, and serene counterparts. How did early scientific studies show that stress increases the “risk…
Recovery? There’s an app for that. Recovery apps can help, especially in early recovery. Some are free, some cost a few bucks, others are free as long as you watch periodic ads, and only some of them are helpful. I’ve…
AA, or Alcoholic's Anonymous, is a very popular program of recovery. AA is a 12-step program, meaning you follow or "work" the 12-steps of Alcoholic's Anonymous upon entrance into the program. The 12-steps are your guide to recovering from alcoholism.…
‘Those times when you get up early and you work hard, those times when you stay up late and you work hard, those times when you don't feel like working, you're too tired, you don't want to push yourself, but…
Your anonymity is a personal choice. Someone else’s anonymity is not your choice. You have absolutely no right to “out” someone else’s sobriety, clean time, recovery or whatever you want to call it. You have no right to claim they…
