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Key Takeaways: Flexibility in Recovery: Outpatient treatment allows you to live at home and maintain work, school, or family responsibilities while receiving professional care for
Key Takeaways DBT teaches practical coping tools: Dialectical Behavior Therapy (DBT) uses skills to help people in addiction treatment manage distress, regulate emotions, and build
Key Takeaways: What RO DBT is: Radically Open Dialectical Behavior Therapy is a research-based therapeutic approach developed to help people who struggle with emotional overcontrol
Key Takeaways: Tai chi as a holistic therapy: Tai chi combines gentle, flowing movements with deep, controlled breathwork and mindfulness, offering a mind-body approach to
Key Takeaways: Veterans face unique mental health challenges: Combat and military service can lead to conditions like PTSD, anxiety, depression, moral injury, and substance use
Key Takeaways: Social drinking involves moderate, occasional alcohol use, while alcohol use disorder (AUD) is a chronic medical condition marked by loss of control, cravings,
Key Takeaways Asking the right questions helps you choose a safe, licensed, and accredited drug rehab provider that meets high standards in addiction treatment and
Key Takeaways: Dual diagnosis (co-occurring disorders) refers to having both a substance-use disorder and a mental-health disorder, and treating both conditions simultaneously is often essential
When an individual is recovering from addiction, experiencing withdrawal is almost inevitable. Withdrawal occurs when a person in recovery suffers a combination of mental and
Xanax is the brand name for alprazolam, a prescription medication in the benzodiazepine (benzo) family. Doctors commonly prescribe it to treat conditions like anxiety, panic disorder, depression,
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