From my experience in recovery, especially early recovery, holidays can be like walking through a minefield. IEDs everywhere: flame throwers, snipers, relatives throwing grenades. People
Group therapy is an essential part of the recovery process. Recovery groups provide what all human beings need—and what chemically dependent people need more than
Breaking free from a bad habit or addiction can feel like an overwhelming process, but you are not alone. If you are searching for small
Generally speaking, the goal for anyone in recovery is to maintain their sobriety for the long-term. Everyone knows that it begins with stopping the addictive
If you’ve been sober for any period of time, you know how precious that time can be. Holding onto your sobriety for dear life should
Alcoholics Anonymous or AA, is the de facto 12-step fellowship for those recovering from substance use disorder, alcoholism and addiction. Exposure to the fellowship usually
As an addict myself, I can say that getting sober wasn’t easy. The first couple of times I went to treatment was under threat from
Rehabilitation is the first step towards a life free from the grip of addiction, but the journey to sobriety doesn’t end there. Staying sober after
Typically, individuals struggle with maintaining a sober lifestyle because humans are creatures of habit. Most people stick to old habits and behaviors because they are
Recovery from addiction is a difficult process that requires people to face and get past many hurdles. Problem-solving is an important skill that can help
