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Key Takeaways: Flexibility in Recovery: Outpatient treatment allows you to live at home and maintain work, school, or family responsibilities while receiving professional care for
Key Takeaways DBT teaches practical coping tools: Dialectical Behavior Therapy (DBT) uses skills to help people in addiction treatment manage distress, regulate emotions, and build
Key Takeaways: What RO DBT is: Radically Open Dialectical Behavior Therapy is a research-based therapeutic approach developed to help people who struggle with emotional overcontrol
Key Takeaways: Tai chi as a holistic therapy: Tai chi combines gentle, flowing movements with deep, controlled breathwork and mindfulness, offering a mind-body approach to
Key Takeaways: Veterans face unique mental health challenges: Combat and military service can lead to conditions like PTSD, anxiety, depression, moral injury, and substance use
4 Key Takeaways Accelerated resolution therapy (ART) is a trauma-focused therapy approach that helps reprocess traumatic memories safely, reducing PTSD symptom severity without requiring detailed
Xanax is the brand name for alprazolam, a prescription medication in the benzodiazepine (benzo) family. Doctors commonly prescribe it to treat conditions like anxiety, panic disorder, depression,
Depression is a mental health disorder that affects an estimated 14.5 million adults in the United States alone. Globally, rates of depression continue to rise,
As the opioid epidemic continues to wreak havoc across the nation, illicit drug traffickers have found new ways to continue pushing their products to the
In recent years, adventure therapy has emerged as an effective therapeutic approach for individuals recovering from substance abuse, especially in residential treatment settings. Rooted in the principles of experiential therapy and outdoor education, adventure therapy
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