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Key Takeaways Rehab offers multiple levels of care—from medical detox and residential treatment to outpatient and sober living—so individuals can receive support based on their
Key Takeaways: Flexibility in Recovery: Outpatient treatment allows you to live at home and maintain work, school, or family responsibilities while receiving professional care for
Key Takeaways: What RO DBT is: Radically Open Dialectical Behavior Therapy is a research-based therapeutic approach developed to help people who struggle with emotional overcontrol
Key Takeaways: Dual diagnosis (co-occurring disorders) refers to having both a substance-use disorder and a mental-health disorder, and treating both conditions simultaneously is often essential
Group therapy is an essential part of the recovery process. Recovery groups provide what all human beings need—and what chemically dependent people need more than
We all have moments when we might feel stressed out, sad, or anxious in response to everyday experiences, but when these feelings become persistent and
AA, or Alcoholic’s Anonymous, is a very popular program of recovery. AA is a 12-step program, meaning you follow or “work” the 12-steps of Alcoholic’s
Your anonymity is a personal choice. Someone else’s anonymity is not your choice. You have absolutely no right to “out” someone else’s sobriety, clean time,
First, I should tell you that I’m a lifelong atheist and I am 10 years sober with the help of a 12-step fellowship (Note: I’m
Generally speaking, the goal for anyone in recovery is to maintain their sobriety for the long-term. Everyone knows that it begins with stopping the addictive
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