Addiction Therapy Services
Addiction therapy services are an important component of any substance use disorder treatment program. These services provide a safe and supportive environment for you to begin your journey toward recovery. In general, addiction treatment programs rely on evidence-based practices like cognitive-behavioral therapy and motivational interviewing. As you progress through treatment, you will identify the root causes of your substance abuse, recognize destructive behaviors, and learn healthier ways of coping with stress with the help of addiction therapy services.
Addiction Therapy Services
Addiction therapy services can provide an invaluable part of the journey to recovery that substance use disorder treatment programs offer. While every person’s individual needs should be taken into account, treatment centers typically provide a combination of traditional evidence-based practices and holistic therapy offerings.
Depending on the treatment program, addiction therapy services may include:
- Individual counseling sessions
- Group counseling sessions
- Family therapy sessions
- Psychoeducational workshops
- Intervention-based activities
- Team building exercises
- Relapse prevention planning
- Expressive art activities
- Mindfulness practices
Addiction therapy services can provide an invaluable part of the journey to recovery that substance use disorder treatment programs offer. While every patient’s individual needs should be taken into account, many treatment centers utilize popular therapeutic options such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help patients gain insight into patterns and behaviors associated with their addiction.
Other addiction therapies, such as Motivational Interviewing (MI), can be utilized to hone in on a particular problem area and guide the patient through positive goal-setting. While these traditional approaches are hugely beneficial, other holistic services such as music groups or art therapy can help individuals by allowing them to express themselves where words cannot. The combination of therapeutic approaches and personalized support for each person is what contributes to creating sustainable sobriety which will last long after the program ends.
Benefits of Addiction Therapy Services
Addiction therapy services are an incredibly beneficial part of treatment for those suffering from a substance use disorder. For instance, psychotherapy, behavioral therapies, and peer support can help you address your substance abuse in a safe, therapeutic environment.
Addiction therapy services benefit recovery by assisting you in the following:
- Learning self-awareness
- Discovering any underlying causes of addiction
- Identifying and preventing triggers
- Managing cravings
- Learning healthy coping strategies
- Developing new life skills
- Building healthy relationships
- Creating a relapsing prevention plan
- Overcoming obstacles in recovery
- Processing trauma
Throughout treatment, addiction therapy will help you learn more effective coping mechanisms, promoting better long-term outcomes for your recovery. It is vital for people who struggle with addiction to access to these services as it can make all the difference in guiding them into a successful life in recovery.
Inpatient Therapy Services
Addiction therapy services specifically address your physical and emotional issues from the time you make that courageous phone call, until the time you are well enough to leave. Starting at detox, addiction therapy services provide guidance that will help you to gain insight into your emotions, thoughts, and behaviors.
While highly experienced medical professionals treat your physical symptoms in medication-assisted detox, therapy tends to your mind. As a result, you are able to maintain a clear and present mind as you collaborate in therapy sessions with your counselor. These services continue into residential inpatient programs where intensive therapies become the main focus of treatment.
Learning Acceptance in Recovery
The first step to recovery is to accept that you are struggling with the effects of a substance use disorder. This admission brings with it a new identity: you are no longer simply having a drink or getting high. Instead, you are a person who made the decision to take hold of your life and change it for the better. Be proud of yourself. Even if you think you haven’t done anything to be proud of, know that you are brave. Now that you have accepted your situation, you can begin healing.
As a person in recovery, you are moving in the right direction. During your journey to a life of happiness and fulfillment in recovery, accept that you are not helpless or hopeless. In exchange for using alcohol or drugs to ward off depression, guilt, and shame, you will begin welcoming the experience of genuine emotions again. Throughout this process, welcome the feelings of pride in your recovery as a gift. While you will still go through some tough times, you will learn to accept your past. Allow your past experiences to be a part of the rich new life you’ve just begun as proof of your strength. Recovery is a process.
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