Addiction Recovery Options
Recovery from drug and alcohol addiction can be challenging, but no one has to do it alone. Addiction recovery options provide resources that can help you or someone you love recover from addiction. Different types of addiction recovery options provide unique benefits for those who are looking for help.
When finding the best way to recover from drug and alcohol abuse, it’s best to know all of the addiction recovery options available to you. Having a clear understanding of the different paths to recovery can help you find the right one for you.
What Are Addiction Recovery Options?
There are a variety of different addiction recovery options in treatment for substance abuse. No matter what addiction recovery options you end up choosing, it is important to find a program or support group that works well for your individual needs and lifestyle. Treatment options range from residential and outpatient programs to support groups.
Traditionally, those who are suffering from an addiction will begin treatment in a medical detox, followed by an intensive addiction treatment program. There are a variety of different addiction recovery options in treatment for substance abuse. Here is a list of some of the many addiction recovery options in order to help you get a clearer picture.
Addiction Recovery Options in
Substance Abuse Treatment
Addiction recovery rehab options include:
Levels of care in addiction recovery include:
- Detoxification program
- Residential treatment program
- Partial hospitalization program (PHP)
- Intensive outpatient program (IOP)
- Outpatient program (OP)
- Sober living programs
Addiction recovery treatment options include:
- Individual counseling
- Group therapy
- Life skills training
- Addiction education services
- Nutritional services
- Continuing education services
- Vocational and legal services
- Mental health services
- Medication management services
- Harm reduction services
- Family services
Recovery support groups include:
- 12-step groups
- 12-step alternatives
- Online support groups
Specialized addiction treatment programs include:
- Dual-diagnosis treatment programs
- Faith-based treatment programs
- Holistic treatment programs
- Medication-assisted treatment (MAT) programs
- Person-centered treatment programs
- Gender-specific treatment programs
- Trauma-sensitive treatment programs
Therapy options in addiction recovery include:
- Activity therapy
- Accelerated resolution therapy (ART)
- Acceptance and commitment therapy (ACT)
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Eye movement desensitization reprocessing therapy (EMDR)
- Experiential therapy
- Equine therapy
- Motivational Interviewing (MI)
- Music therapy
- Psychodynamic therapy
- Rational emotive behavior therapy (REBT)
- Telehealth therapy
- Yoga therapy
Addiction recovery services after treatment include:
- Continuing care services
- Alumni services
- Sober living program or oxford house
Alternative Addiction Recovery Options
Outside of a treatment setting, there are many different alternative addiction recovery options. The most common alternative options for addiction recovery outside of a rehab facility are self-help support groups. Not only can self-help support groups assist during addiction treatment, but can help some people manage their addictions on their own. The path to a successful recovery lifestyle is not one-size-fits-all, so having access to recovery support groups is a wonderful resource for anyone looking to recover.
12-Step Programs
12-step programs can provide an invaluable platform for you if you are struggling with addiction. These programs can help you develop self-awareness and kickstart your journey toward recovery. The 12 principles promote a 12-step approach to tackling addictions, offering you physical and psychological support in order to gain control over your habits.
12-step groups for addiction recovery include:
Addiction has a major impact on mental health, so 12-step programs provide access to the tools needed to improve life skills. Life skills taught in 12-step programs include:
- Self-expression
- Active listening
- Problem-solving
- Communication
- Stress management
The framework of the 12 steps encourages you to look at yourself honestly, acknowledge past wrongs, rebuild relationships and focus on personal growth. 12-step programs also aid addiction recovery by creating achievable goals and developing coping strategies that can be used when triggered by cravings or negative emotions. Becoming open and honest through peer-facilitated meetings also deepens one’s understanding of addiction, leading toward healing and transformation.
12-Step Alternative Programs
12-step alternative programs provide a powerful and effective opportunity for individuals struggling with addiction to get on the path to recovery. These programs allow individuals to remain in control of their own journey, without relying on a higher power or incorporating religious elements, in contrast to traditional 12-Steps Programs that are based on spiritual principles.
12-step alternative groups for addiction recovery include:
- SMART Recovery
- Secular Organizations for Sobriety (S.O.S.)
- Refuge Recovery
- Women for Sobriety
Fundamentally, 12-step alternative programs provide opportunities and a platform for an individual to recognize their power and strengths and provide resources to use as they progress through their recovery journey.
SMART Recovery
Self-Management and Recovery Training (SMART) is an educational program that benefits your mental health by altering your behavior, thoughts, and feelings. Founded in 1994, SMART Recovery has grown to offer over 2000 meetings across the United States. As the most well-known alternative to AA, SMART recovery is based on a 4-point program used to address addictions of all types.
The four points of SMART recovery include:
- Building and maintaining the motivation to change
- Coping with urges and cravings
- Managing thoughts, feelings, and behaviors in an effective way
- Living a healthy, balanced life in recovery
SMART also provides support in meetings, recovery materials, and other resources to help you understand your issues, overcome cravings, and communicate with others.
Unconventional Addiction Recovery Options
In addition to addiction treatment programs and recovery support groups, there are also other less traditional recovery options such as holistic retreats, wilderness programs, and at-home options.
Unconventional addiction recovery options may include:
- At-home recovery
- Holistic retreats
There are a variety of unconventional addiction recovery options that can help you find a new perspective, break through old patterns, and make lasting changes. While these programs often lack the traditional offerings found in an addiction treatment program, they can provide healing for people with less severe symptoms of drug and alcohol dependence.
Looking into some of the unconventional addiction recovery options more closely can help you understand the potential benefits and downsides. In doing so, you can see if one of these options can help you and your recovery.
At Home Recovery
Sometimes people will begin their recovery at home, either by themselves or with the help of a loved one. Although not ideal, with the right plan in place, this can be a viable option. An at-home detox, along with regular 12-step meetings or extensive therapy has worked for some. However, with certain substances, an at-home detox can be a dangerous or even deadly move.
Alcohol, opioids, and benzodiazepines require close medical supervision during withdrawal, so it’s important to get help when detoxing from these substances. If you or a loved one is attempting to recover from any of these substances, it is vital that you recieve treatment in a detox facility to avoid potentially deadly complications.
Following medically-assisted detox, those recovering from drug or alcohol addiction can return home if they have a supportive environment. If family and friends are not an option, there is always the option of residential treatment centers.
Holistic Retreat
Although non-traditional, holistic medicine is increasingly growing in popularity throughout the addiction recovery field. These programs include alternative forms of treatment as their primary program. Some methods include yoga, meditation, specific diets, spiritual healers, and holistic medicines. Such treatments are designed to help you restore balance, find inner peace, and promote overall well-being. They can help you cope better with the physical and emotional aspects of addiction as well as reduce stress and anxiety levels.
While most people need a higher level of care than what holistic retreats can offer, it is important not to judge the path of others. Everyone’s journey is unique, so while this unconventional addiction recovery option may not be best for you, it may help others find success.
How Do I Know Which Addiction Recovery Option Is Right for Me?
It’s also important to take your specific circumstances into consideration when choosing a program of recovery. Before selecting from the many addiction recovery options, remember to ask yourself which path will meet your needs in recovery.
Regardless of the route you choose, find a community that works with you every step of the way to make sure you are successful in your recovery journey. Whether that’s through intensive therapies, support groups, or even adventure activities, it’s important to have a strong sober support system by your side every step of the way.
It is important to consider the risks and benefits of each approach before making a decision about which route to take. At Royal Life Centers, we strive to provide resources and assistance that help our clients make informed decisions about their recovery journey. We are here to provide support and guidance when it comes to addiction treatment and sobriety.
Reach Our For More Information About Our Addiction Recovery Options
Struggling with substance abuse? Know that there is a community of people waiting to welcome you with open arms into recovery. Whether you’re looking to enter treatment for guidance from trained addiction specialists or want to join a support group for community support, you can recover.
No matter where you are on your journey, Royal Life Centers is here to support you. Our experienced, compassionate staff members are dedicated to helping you make meaningful progress in your recovery and become the best version of yourself that you can be.
Royal Life Centers offers one of the most successful addiction recovery options available. Guests enjoy their treatment in a safe, comfortable environment, that encourages growth and change within oneself. If you or a loved one is ready to make that change, please don’t hesitate and contact us right away. We are available 24/7 at (877)-RECOVERY.
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