Physical Wellness for Healing
Studies by the U.S. Department of Health and Human Services, the American Psychological Association (APA), and Harvard Medical School have found that exercise can reduce depression and improve cognitive function. Rigorous physical activity can also immediately reduce stress, as it raises cortisol levels in the body.
Our movement therapies, including yoga, are designed to produce the same stress-reducing, mood-boosting effects associated with our adventure therapies. We also offer activity and equine therapies.
Guests’ optimal mental and physical wellness is our top priority at Royal Life Centers Because We Care, and we take care to incorporate this concern into our adventure therapy programming.
Because We Care.