Through out the recovery process, it is extremely important to focus on the positive aspects of yourself and your situation. Drug addiction treatment can bring a lot of emotional struggles, as part of recovering from drugs and alcohol involves recovering from the emotional impact that an alcohol or substance use disorder has. In recovery, you may be dealing with a range of emotional symptoms of withdrawal, including rebound anxiety, depression, and an increase in mental health disorder symptoms.
In our programs, we use intensive therapies to address substance abuse and uncover its root cause. We provide a range of therapies, including: individual therapy sessions, group therapy, behavioral therapies, adventure therapy, activity therapy, and equine therapy. Our intensive therapies may bring up and explore strong emotions, which can be intense. Through out the recovery process, it is important to celebrate your achievements and use positive affirmations to remain in a positive mindset.
What are Positive Affirmations?
Positive affirmations are positive statements that can help to combat negative thinking. We encourage guests to use positive affirmations to help aid them in making positive changes in their lives. Positive affirmations are basically reminding yourself of all the good things about you, and encourage you to keep moving forward in challenging times.
How do Positive Affirmations Work?
Telling yourself positive things actually prepare the brain for change. Studies show that using positive affirmations make it easier to make positive changes. Using positive affirmations change your neuroplasticity, or the science of rewiring your brain for different patterns of thought.
Here are 100 positive affirmations to use in drug addiction treatment:
-
- 1. I can do this
- 2. I am getting stronger every day
- 3. I was not made to give up
- 4. my strength is greater than any struggle
- 5. I am who I want to be
- 6. each day I am bettering myself
- 7. I discovered that I am fierce
- 8. I know my worth
- 9. I inspire others
- 10. I choose what I become
- 11. I’ve decided that I am good enough
- 12. I’ve decided that I am worth it
- 13. I am brave enough to do this
- 14. no challenge is too great for me to handle
- 15. I have the power to change my story
- 16. It’s not their job to like me, it’s mine
- 17. I use failure as a stepping stone
- 18. I have the courage to say “no”
- 19. I am smart
- 20. I am blessed
- 21. I am stronger than any storm
- 22. I deserve to reach my dreams
- 23. I am worthy of genuine love
- 24. I am worthy of happiness
- 25. unconditional love flows through me
- 26. I am worthy of respect
- 27. I greet each day with strength
- 28. no matter what comes my way, I can handle it
- 29. I am fearless
- 30. I believe in myself
- 31. I believe in my abilities
- 32. today is my day
- 33. today I will change my life
- 34. I am loved
- 35. unlimited energy will fill me today
- 36. today, I am a magnet for blessings
- 37. I will be a giver of love today
- 38. today, I will learn and grow
- 39. I will be a better person today than I was yesterday
- 40. success will find me today
- 41. my addiction is strong, but I am stronger
- 42. I am grateful for another day to shine
- 43. I will be fearless today
- 44. I have done my best today
- 45. everything I did today leads to a better tomorrow
- 46. my heart is pure
- 47. I am proud of myself
- 48. tomorrow is a new day, filled with possibilities
- 49. the world is beautiful
- 50. I am grateful to share what I have
- 51. I can be known for my kindness and strength
- 52. I am in awe of what my body is capable of
- 53. I am stronger than negative thoughts
- 54. I embrace my individuality
- 55. I am not my mistakes
- 56. I am fully committed to achieving my goals
- 57. I have enough, I do enough, I am enough
- 58. my life is a gift, and I will use this gift with confidence and joy
- 59. I deserve love, compassion, and empathy
- 60. I choose faith over fear
- 61. I am creating my life exactly how I want it
- 62. I choose to be positive
- 63. I am at peace with who I am
- 64. I matter
- 65. I act with courage and confidence
- 66. I am ready to live my life as the exciting adventure that it is
- 67. I live in the present, and take action to ensure a wonderful future
- 68. I turn my dreams into goals, and my goals into steps, and turn my steps into action
- 69. I am willing to change for the better
- 70. I am worthy of manifesting my biggest dreams
- 71. something amazing is about to happen
- 72. I allow love to fill me up and guide me in all of my actions
- 73. my mind is free of resistance and open to possibilities
- 74. I am in the process of becoming the best version of myself
- 75. I can do anything I put my mind to
- 76. I have the courage to keep going
- 77. I am creating the life of my dreams
- 78. I am totally in charge of my life
- 79. whatever I put my mind to, I will achieve
- 80. my energy creates my reality. what I focus on, I will manifest
- 81. I am connected to the endless abundance of the universe
- 82. I make positive choices for myself
- 83. I love and accept myself
- 84. good things happen to me all the time
- 85. I am productive every day
- 86. I am valued
- 87. today, I will search for the good in each moment
- 88. I love changing, it brings me opportunity
- 89. I am on the path to achieving my dreams
- 90. I am capable
- 91. I am stronger than the power of any illicit drug
- 92. I have the courage to do good things for myself
- 93. I refuse to give up on myself
- 94. I am purposeful
- 95. I was made with divine intention
- 96. I can, and I will
- 97. I feed my spirit
- 98. I am in charge of how I feel today
- 99. I am choosing and not waiting to be chosen
- 100. I am enough
These 100 positive affirmations are the perfect counterpart to our comprehensive addiction treatment programs. We help guests with a drug or alcohol addiction using various intensive therapies and therapeutic activities that will bring meaning into their lives. Drug treatment doesn’t have to be intense; when you temper your negative thoughts with positive affirmations, you are setting yourself up for success. These affirmations are also perfect for any family and friends who have a loved one in treatment. In our treatment centers, we encourage guests to use positive affirmations to rewire their brains for positivity. We also provide cognitive behavioral therapy to challenge any negative thought patterns. Royal Life Centers has a variety of addiction treatment options, including: medical detox, a residential inpatient program, a partial hospitalization program (PHP), an intensive outpatient program (IOP), an outpatient program (OP), sober living and graduate housing.
References:
“30 Awesome Goal Setting Affirmations (How to Stop Procrastinating and Get Things Done).” Develop Good Habits, 2 Jan. 2019, www.developgoodhabits.com/goal-affirmations-stop-procrastinating/.
“1,132 Positive Affirmations: The Ultimate List of Positive Mantras.” Develop Good Habits, Ezoic, 11 Mar. 2019, www.developgoodhabits.com/positive-affirmations.
Gadiel, Rachel. “50 Positive Affirmations for Goal-Getters to Cultivate Wild Success & Abundance.” Personal Growth, Mindful Living, Rachel Gadiel, 12 Feb. 2018, rachelgadiel.com/blog/50-positive-affirmations-goal-getters-success-abundance.
If you, or someone you love, is struggling with an addiction, please reach out to our addiction specialists at (877)-RECOVERY or (877)-732-6837. Our addiction specialists are available to take your call 24/7. Because We Care.
